Exploring Sit Less Tips

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  • Researchers at Kaiser Permanente found a connection between
  • There are two sides to staying active - exercising regularly and
  • Thirty minutes of moderate physical activity each day may
  • View full lesson: http://ed.ted.com/lessons/why-
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In-Depth Information on Sit Less Tips

NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please do not look to this talk as a ... Here are 3 Learn how to 0:00 - Intro 0:59 - Chapter 1: Is Sitting the New Smoking? 3:23 - Chapter 2: How to Move More,

Sedentary behavior is killing you! Learn how to

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