Exploring Extended Burpee Pull Up Squat Ladder
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- 8The Project Workout Burpee Pull Up 6 13 19
- 1 PUMP
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- 1 x 1 pump
In-Depth Information on Extended Burpee Pull Up Squat Ladder
This is an This Is a simple but effective routine to get in a fast time a good amount of reps in wich work the whole body also you can scale ... Continuation of the previous video, which split the recording with about 5 minutes left. Inspired by one of Iron Wolf's workouts. This one starts with a buy-in of 50 one pump
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